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Welcome to New Life

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you select our services and resources to assist you in becoming your best. 

My Approach to Counseling

AN HOLISTIC APPROACH

 We specialize in concerns of Millenials/GenY /Gen X (those born between 1970-1999).  

Assisting individuals and couples in discovering who they are, and who they want to be; Helping you deal with a wide range of career, relationship, and life stressors. 


At New Life Pastoral Counseling, the overall goal of counseling is to not only relieve pain and suffering but to acquire an understanding of the symptoms to address the underlying problem, which leads to lasting changes and prevent its recurrence. 

MY MISSION AS YOUR COUNSELOR

 

  • Help you improve your emotional well-being 
  • Stop self-sabotaging behaviors 
  • Enhance your ability to engage in interpersonal relationships 
  • Increase your comfort levels in social, work, and family settings 
  • Enable you with useful tools which help you problem-solve   


We understand that choosing the right counselor is an important decision and a good fit is necessary to make effective progress. 

TECHNIQUES USED

 

  • Identifying Irrational and Dysfunctional Reactions and Patterns
  • Connecting the dots of present problems to their roots
  • Transforming old habits and response patterns into new and more adaptive ones
  • Managing Steps Learning - how large goals are achieved through small steps
  • Dialogue. Listen. Respond.
  • Identifying the need for new habits and practicing newly learned behaviors

WAYS TO UTILIZE OUR SERVICES

 

Individual Counseling

Individual Counseling, (also called Psychotherapy, Talk Therapy, Personal Therapy) where the client and therapist talk one on one for 50 minutes. 

Helpful for dealing with a wide range of problems.


Couples Counseling

Couples Counseling (which is also Marital, Relationship, Joint Therapy, Marriage Counseling, Marriage Therapy, Couples Therapy, Premarital Counseling, Premarital Education) is an effective way to resolve relationship problems and increase the level of happiness and satisfaction experienced in a relationship.  Couples counseling often teaches basic relational skills, as well as, helping to adjust each partner’s understanding of what being in a relationship means.  Often looking at expectations, and what it takes to work and what to expect along the way.
While sometimes a person may come to counseling to blame his/her partner, couples counseling does not seek to judge or blame one party but to understand and change the problematic interactions of the partners.


Educational Workshops/Programs

Educational workshops and programs (Includes lectures, workshops, seminars, webinars, and professional training) are resources that allow for independent study at your convenience.

Did You Know...

 

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.

Post Traumatic Stress (PTSD)

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger and trigger post-traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Individual and Couples Therapy

Individual and Relationship counseling can be beneficial to both the individual and the couples, who are looking to strengthen their emotional connection, communication, well-being, and overall general health in all stages. Therapy sessions are held with both the individual and the couple and are a supportive place to discuss issues and solutions to better strengthen your personal and professional relationship.  

THERAPY AND COACHING WITH NEW LIFE PASTORAL COUNSELING

Individual Counseling

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 Are you experiencing anxiety, depression, shame, insecurity, or simply feeling "stuck"? Are you wondering when the right relationship or opportunity will come along? Perhaps, you're looking for ways to increase your "awesome."

Premarital Counseling

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 Congratulations! Choosing premarital counseling is a great gift you're giving yourself and future spouse. Explore the deeper meaning of your relationship, expectations about the future, and hopes you both have for life and love beyond your wildest dreams 

Couples Counseling

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All relationships need tune-ups over the years. Let's talk about expectations, conflict, communication, trust, family issues - whatever concerns you most. More couples are enjoying and appreciating their relationships now more than ever. 

Grief Counseling

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The passing of a loved one or close friend is never easy. Being without them can cause sadness, loneliness, sleeplessness and even loss of appetite. Let me help you understand what's happen and how to cope with each stage of your grief.  

Spiritual Development

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Discovering yourself and how you fit into the larger world. Taking a look at self through a spiritual lens. A mind-body-spirit approach.

Anger Management Program

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The Anger Management Program is for those looking for more accountability and opportunity. Learning how to calibrate life and make the necessary changes to excel.  A 10 week program.

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