Welcome to New Life

 We specialize in concerns of Millenials/GenY /Gen X (those born between 1970-1999).  

Assisting individuals and couples in discovering who they are, and who they want to be; Helping you deal with a wide range of career, relationship, and life stressors. 

At New Life Pastoral Counseling, the overall goal of counseling is to not only relieve pain and suffering but to acquire an understanding of the symptoms to address the underlying problem, which leads to lasting changes and prevent its recurrence. 

• Help you improve your emotional well-being 
• Stop self-sabotaging behaviors 
• Enhance your ability to engage in interpersonal relationships 
• Increase your comfort levels in social, work, and family settings 
• Enable you with useful tools which help you problem-solve   

We understand that choosing the right counselor is an important decision and a good fit is necessary to make effective progress. 

• Identifying Irrational and Dysfunctional Reactions and Patterns
• Connecting the dots of present problems to their roots
• Transforming old habits and response patterns into new and more adaptive ones
• Managing Steps Learning - how large goals are achieved through small steps
• Dialogue. Listen. Respond.
• Identifying the need for new habits and practicing newly learned behaviors

Individual Counseling, (also called Psychotherapy, Talk Therapy, Personal Therapy) where the client and therapist talk one on one for 50 minutes. 

Helpful for dealing with a wide range of problems.

Couples Counseling (which is also Marital, Relationship, Joint Therapy, Marriage Counseling, Marriage Therapy, Couples Therapy, Premarital Counseling, Premarital Education) is an effective way to resolve relationship problems and increase the level of happiness and satisfaction experienced in a relationship.  Couples counseling often teaches basic relational skills, as well as, helping to adjust each partner’s understanding of what being in a relationship means.  Often looking at expectations, and what it takes to work and what to expect along the way.
While sometimes a person may come to counseling to blame his/her partner, couples counseling does not seek to judge or blame one party but to understand and change the problematic interactions of the partners.

Educational workshops and programs (Includes lectures, workshops, seminars, webinars, and professional training) are resources that allow for independent study at your convenience.